Browsing: Arts & Culture

Arts & Culture
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February: American Heart Month

“Health is defined as a balance between physical, mental, emotional, social, and spiritual aspects of the human being. The heart is the pump that manages the flow of blood through the blood vessels, arteries, and veins. The blood provides essential oxygen to the tissues for a normal process of homeostasis or equilibrium,” said Alava.

Arts & Culture Healthy foods
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Dump Your Healthy New Year’s Resolutions!

Instead of making yet another resolution to eat healthier, or exercise daily, challenge yourself to ditch those resolutions and incorporate some of the following tips into your new lifestyle that will for sure benefit your overall health.

Arts & Culture
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A Review of the Student-Run Production: Pollyanna

The 2021 student-run production of “Pollyanna” is a play based on a 1914 children novel by Eleanor H. Porter. The play reminds us to be happy and grateful for what we have. Thanks to the effort of the cast and crew, the performance was able to go on stage for the first time on Saturday December 4, 2021, at 2 p.m.

Arts & Culture
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Top 10 Holiday Classics Old and New

This year is finally coming to an end and we can feel the world slowly starting to let out a big sigh of relief as the holiday season approaches. Even though we are still facing a lot of obstacles at the end of 2021, most people don’t want to let the weight of the world take away the Christmas spirit. So, like every year, we’re going to put on our Santa hats and revisit the most loved classics, new holiday albums, and singles.

Arts & Culture
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Family, Faith, and Fellowship: Saint Leo Christmas Traditions

Our most precious memories are oftentimes tied to time spent with family and friends, to time spent giving to others, and to time spent reflecting on the true nature of the Christmas season. Here are some favorite Christmas traditions and memories from members of the Saint Leo University community.

Arts & Culture
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Track by Track: A Review of Bruno Mars’ and Anderson .Paak’s “An Evening with Silk Sonic

Bruno Mars took a long hiatus after the release of his wildly successful studio album, “24k Magic,” in 2016. However, this year, he made a comeback with neo-soul, funk, and hip-hop artist Anderson .Paak to deliver the sounds of the 70’s packaged in a nine-track project. Released on Nov. 12, the album charted number one on Billboard’s R&B charts, and 2nd behind Taylor Swift’s “Red” on the all-genre chart.

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