By Sayuri Vargas-Hernandez, Staff Writer
Valentine’s Day week arrived on campus with a familiar wave of pink and red decorations, candy grams, themed events, and couple and friendship-centered excitement.
For some students, it was a welcome blast of energy in the middle of the semester, a chance to celebrate friendships and relationships, enjoy lighthearted activities, and break up academic stress.
But for other students, it might have been the week that brought something different: comparison, pressure, and a heightened awareness of who is partnered, who is not, and who feels left out.
As the campus prepared for another year of celebrations, the question became inevitable: Did Valentine’s Week build community, or did it accidentally deepen social divides?
Many students describe Valentine’s Day as a fun tradition that increases enthusiasm. Candy grams, themed dances, and club events offer opportunities to connect with friends and create memories while in college.
For students managing heavy course loads, these moments of joy can feel like a breath of fresh air.
Some even feel that the week helps them feel more grounded, reminding them to appreciate the people who are around them.
However, not everyone experiences the week with the same enthusiasm because the constant focus on relationships, both online and in person, can intensify feelings of loneliness or comparison.
Social media posts and public displays of affection can make single or isolated students feel like outsiders.
“If the feelings of sadness or anxiety are overwhelming, please remember Saint Leo Counseling Services is here to help. We are available at 352-588-TALK, and we will be glad to support you,” said Emma Manley, licensed mental health counselor at Saint Leo University.
It is normal that humans compare themselves to others, especially in environments where social life is highly visible.
“Treat yourself! Do something that will bring you joy and excitement. Some ideas could be to learn a new skill, dance, take a walk, treat yourself to a nice dinner and flowers, go to the gym, take a bubble bath, read, go get your nails done. Invest in yourself: You are worth it!” said Manley.
Students are often seen struggling with pressure to “keep up” with the romantic energy around them.
Saint Leo counseling services encourage students to practice things like self-compassion, limit social media exposure, and focus on relationships that genuinely support students’ well-being.
At the same time, many students argue that Valentine’s Day doesn’t have to revolve around romance. It can also be celebrated for friendship with the purpose to celebrate everyone and to shift focus from community comparison.
When campus organizations make Leo Love Week fun and include everyone, it becomes more welcoming for all students.
Valentine’s Day reflects the diversity of student experiences. For some, it’s a celebration of connection. For others, it’s a reminder of what they feel they lack.
This is an opportunity for the campus to acknowledge both realities and create events that uplift every student, whether they’re celebrating love, friendship, or simply making it through another week of classes.
