Killing You Sweetly: What you need to know about Artificial Sweeteners
In today’s society people are very conscience about their health. We often make sacrifices in our diets for various reasons; be it our body’s general health, specific health concerns, or just in preparation for our best bikini bodies. So with all of these new studies and “miracle diets” thrown at us daily we take a closer look into our own kitchens and lifestyles. One of the biggest debates in health and fitness right now is between “real sugar,” and artificial sweeteners. So is Real sugar better than artificial sweeteners? Does it even really matter?